The Anti-Anxiety Book

An escape from reality.

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About the Book

What is it and why should you buy it?

This book is aimed at students who struggle with anxiety or stress. It’s an opportunity for you to escape from reality and leave your stress behind. Let this book become a record of your thoughts and emotions and as it fills up, I hope you'll find that it offers you a fascinating view of yourself and that you have become less stressed.

Our Pricing Plans

An option suitable for everybody.

The Trial Package

7 printable sample pages

  • No upfront cost
  • Can be re-printed
  • Quick & easy download
Buy now

The Digital Deal

A stylish e-book

  • 30 printable pages
  • Can be re-printed
  • Quick & easy download
Buy now

The Real Deal

A high quality hardback book

  • 30 pages of exercises
  • A5 so you can take it anywhere
  • Good quality, durable binding
Buy now

Need anything else?

Feel free to contact me on any of my socials below.

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